Posts By Dr. Misbah Iqbal
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384MedicalAre Headphones & Earbudus Bad For Your Ears?
Headphones and earbuds are commonplace accessories in the portable gadgets and immersive audio experiences of today’s society. We can now enjoy music,...
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358MedicalHow Mattresses And Pillow Can Help To Reduce Back And Neck Pain
Common ailments like back and neck discomfort can have a serious negative influence on a person’s quality of life. Although there are...
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348MedicalNatural Way To Stop Hair Fall Loss
A prevalent worry that affects people of all ages and genders is hair fall. Many people look for natural methods to treat...
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624FoodTop Foods For Healthy Skin
We frequently use a variety of skincare regimens and beauty products in our search for healthy, youthful skin. But we frequently fail...
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610FoodVitamin-Rich Foods: Incorporating Nutrient-Dense Options into Your Diet
Optimal health and wellbeing require a diet that is well-balanced. Among the many nutrients that our systems need, vitamins are essential for...
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309MedicalVitamin D: The Sunshine Vitamin and its Importance for Bone Health
The “sunshine vitamin,” also known as vitamin D, is an essential component that is essential for preserving the health of our bones....
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336MedicalVitamin Deficiencies: Signs, Symptoms, and How to Address Them
Vitamins are essential for preserving our general health and wellbeing. They are organic substances that our bodies need in minute quantities to...
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1.0KMedicalThe Top 10 Essential Vitamins Your Body Needs for Optimal Health
Keeping one’s health at its best is a goal that appeals to people of all ages and socioeconomic groups. We all want...
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311GeneralHajj Safety and Security: Measures for a Smooth Pilgrimage
For millions of Muslims worldwide, the Hajj pilgrimage, one of Islam’s five pillars, is of utmost importance. Each year, pilgrims from many...
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256GeneralThe Current State Of Muslim Communities Around The World And Their Contributions To Contemporary Society
With an estimated 1.8 billion Muslims, or nearly a quarter of the world’s population, there are Muslim communities in practically every continent....
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287BusinessThe History of Islamic Finance and its Importance in the Global Economy
With assets estimated to be worth over $3 trillion, Islamic finance is a quickly expanding segment of the global financial system. Its...
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549GeneralThe Mughal Empire In India And Its Impact On The Subcontinent’s History And Culture
From the early 16th through the middle of the 18th century, the Muslim Mughal dynasty, also known as Mogul or Mughal (Persian:...
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367IslamUnderstanding the Hajj: A Journey of Faith and Unity
A yearly Islamic pilgrimage to Mecca, Saudi Arabia, known as the Hajj, is one of Islam’s five pillars. Muslims must perform it...
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418GeneralThe Golden Age of Islam and the Contributions of Muslim Scholars in Fields Such as Science, Mathematics, and Philosophy
The Islamic Empire consisted of a society that was multicultural in terms of languages, customs, traditions and religion. As Muslims went forth...
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354GeneralThe Role of Muslim Women Throughout History and Their Contributions to Society
Islam made women such an essential element of a husband’s faith that without honouring his wife, his faith remained incomplete. When women...
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337GeneralThe History of Islamic Art and Architecture, Including Mosques, Palaces, and Other Structures
The world’s most compelling and aesthetically pleasing works of art are found in Islamic architecture and art. Islamic art is known for...
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366MedicalThe Benefits of Tracking Your Progress and How to Set and Achieve Fitness Goals
A vital component of our life that improves our general health and wellbeing is fitness. But leading a fit and healthy lifestyle...
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380GeneralClimate change: The latest news and developments related to climate change, including scientific research, policy changes, and social movements
One of the most important issues facing humanity today is climate change. It is a complicated problem with many facets that could...
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230GeneralGlobal Politics: Analysis And Commentary On The Latest Developments In International Politics, Including Diplomatic Relations, Conflicts, And Economic Issues
The field of global politics is dynamic and ever-changing, influenced by a variety of elements such as economics, culture, security, and ideology....
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299TechnologyTechnology And Innovation: Analysis On The Latest Developments In Technology And Innovation, Including New Products, Emerging Trends, And Ethical Concerns
Today’s technology is developing quickly, enabling quicker change and advancement and accelerating the rate of change. Yet, there are many more changes...
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259GeneralOvercoming Fear And Self Doubts: Tips And Strategies To Overcome Fear And Self-Doubt To Achieve Your Goal
Human beings are driven by their emotions. Fear and fright are some of the strongest human sentiments. One of the determinants of...
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411MedicalVegetarians Are More Likely To Be Depressed Than Meat Eaters: What’s The Reality?
Food, for the longest time, has been believed to effect a person’s mental health. It was just a vague idea that has...
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224GeneralPower Of Positivity: How To Cultivate A Positive Mindset And Attitude To Live A Happier And More Fulfilling Life
Which is your strongest trait—pessimism or optimism? How do these words make you feel? If you’re unsure, the inquiry can be better...
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341MedicalMindfulness and Meditation: The Benefits of Mindfulness and Meditation For Reducing Stress, Improving Focus, and Enhancing Overall Well-Being
Life has become very busy these days and there are many kind of stresses that are causing nearly everyone’s mental health to...
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330TechnologyHow Does Technology Can Play It’s Role In Climate Change
News reporters, all over the world, are crying out, “Climate Change is responsible for so much that is happening in many countries worldwide.”...
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357TechnologyThe Challenges And Opportunities For Telecommunications Companies In Rural Areas of Pakistan
Pakistan is a developing nation with a sizable rural population that is frequently disregarded when it comes to services and infrastructure. The...
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438MedicalHow to Manage Your Carb Intake with Diabetes: Tips and Tricks for a Balanced Diet
Certain foods naturally contain carbohydrates, or carbs. For instance, the amount of carbohydrates in grains, sweets, starches, legumes, and dairy varies. Learn...
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309MedicalLowering Your Risk of Heart Disease with a Vegan Diet: How Plant-Based Eating Can Help Control High Blood Sugar and Improve Heart Health
Your heart may benefit from a vegan diet. In comparison to a diet that contains a lot more meat, eating a lot...
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291MedicalRelaxation Techniques for Improved Mental Health: How Prioritizing Self-Care and Mindfulness Can Boost Your Overall Health and Set You Up for a Brighter Future
Stress management can be greatly aided by relaxation practices which ultimately helps in improving mental health. Peace of mind or engaging in...
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393TechnologyThe Growth Of Mobile Banking And Its Impact On Pakistan’s Telecommunications Industry
The rise of mobile banking has completely changed how Pakistanis interact with financial institutions. With more than 161 million people using mobile...
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300MedicalHow Regular Exercise Can Help Older Adults Improve Their Physical Health and Enjoy the Benefits of an Active Lifestyle
You’ve heard it time and time again: exercise and physical activity are healthy for you, and you should try to include them...
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350MedicalThe Benefits of a Low-Carb Lifestyle: How Carb Restriction Can Help You Lose Weight, Control Blood Sugar, and Achieve Optimal Health
Low-carb diets have long been hailed as helpful for treating diabetes, obesity, and other illnesses. The body’s usage of carbohydrates is a...
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359MedicalIs Type 2 Diabetes Reversible?
Type 2 diabetes, also known as adult-onset or non-insulin-dependent diabetes, is a chronic illness that can last a lifetime and is caused...
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296GeneralThe Role Of Media In Shaping Public Opinion And Democracy In Pakistan
Throughout the past few decades, the media has played a crucial role in Pakistan in influencing public opinion and democracy. With hundreds...
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259General“Investigative Journalism: The Impact Of Uncovering Hidden Stories”
Investigative journalism is the research that makes public all relevant information by revealing themes that are concealed, either purposefully or accidentally, under...
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278GeneralThe Ethics of Journalism: Maintaining Objectivity, Accuracy, and Integrity
Journalism serves the public by delivering important information that has an impact on our daily lives, communities, and society. Information must be...
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274GeneralDeveloping Self-Discipline: Why Self Discipline is Important for Achieving Success and How to Develop Self Discipline
Any endeavor can be successful if you can master yourself. Self discipline is the key to controlling your ideas and behaviors. Did...
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459MedicalThe Impact of Media on Mental Health: Addressing the Negative Effects of Media Consumption
The human species is a sociable animal. To prosper in life, we require the company of others, and the quality of our...
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268politicsWhat The Saudi-Iran Deal Means For Geopolitics
In terms of its impact on global geopolitics, the détente between Iran and Saudi Arabia, brokered by the People’s Republic of China,...
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334MedicalCan Intermittent Fasting Decrease Your Type 2 Diabetes Risk?
Most fad diets fall short of expectations, much alone when put under rigorous scientific review. However, it appears that intermittent fasting is...
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377MedicalThe Difference Between Mental Health and Mental Illness
Although the terms “mental illness” and “mental health” are frequently used interchangeably, they have different meanings. Mental illness is a medical term...
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247GeneralHow to Find and Embrace the Simple Pleasures in Life
Most of us have had difficult recent years, and life has certainly dealt us some unexpected blows. Living in the present and...
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579EntertainmentThe Reality Of TikTok Celebrity Culture
Art has been one of the most important phenomenon of survival in the human history, apart from basic needs art has significantly...
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295GeneralThe Influence of Social Media on Traditional Media and its Impact on Society
Almost every element of our life is impacted by the rapidly expanding digital world. There are an increasing number of quick and...
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345TechnologyThe Role of Telecommunications in Promoting e-commerce in Pakistan
In Pakistan, telecommunication is essential for boosting e-commerce. E-commerce relies significantly on efficient communication links to enable transactions between consumers and sellers...
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221EducationEducation: Exploration Of The Latest Developments In Education, Including Changes In Curriculum, Teaching Methods, and Student Engagement
Education is constantly evolving to adapt to the changing needs of students, society, and the job market. These developments include personalized learning,...
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280MedicalThe Challenges Facing Healthcare Systems in Developing Countries and Potential Solutions
Health systems around the world are struggling, with varying degrees of difficulty. Human resources issues are more prominent in nations with low...
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352PakistanDemocracy In Pakistan: Of The Elite, For The Elite, By The Elite
For the citizens of a democracy, acquiring immunity to eloquence is of highest importance. Russell, Bertrand In a democracy, every citizen has...
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281GeneralFinding Your Purpose: Strategies For Discovering Passion, Talents, and Purpose In Your Life
The majority of individuals desire, among other things, to find meaning in their lives. Whether or not we realise it. Even while...
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235BusinessBuilding Resilience: How To Build Resilience And Bounce Back From Setbacks And Challenges?
Have you recently suffered a letdown, a loss, or a setback? Resilience is closer than you might believe, says top psychologists, military...
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210GeneralEmbracing Change: Why Embracing Change Is Essential For Personal Growth And How To Embrace Change With An Open Mind
“The only constant in life is change” The teachings of the Greek philosopher Heraclitus, who lived in the sixth century B.C., still...
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244healthThe Role Of Physiotherapy In Maintaining Overall Physical Health And Well-Being
Physiotherapy can help with a wide range of injuries, illnesses, and disabilities, from bone, joint, and soft tissue problems to brain or...
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229healthImportance of stretching and flexibility in injury prevention and overall wellness
You might think that stretching is only done by runners or gymnasts. However, in order to maintain our mobility and independence, we...
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281healthHow To Manage And Reduce Stress On The Body Through Proper Posture And Ergonomics In The Workplace
What is Ergonomics? Ergonomics is the study of the type of work you do, the environment in which you work, and the...
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266healthThe Benefits Of Physiotherapy In Post Surgery Rehabilitation
The success of your surgery does not end when you leave the operating room. “The only place ‘success’ comes before ‘work’ is...
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236health
The Benefits Of Physiotherapy For Chronic Conditions Such As Lower Back Pain Or Osteoarthritis
We frequently think of physical therapy as a treatment for injuries, post-surgery, the elderly, or chronic pain. Physical therapists, depending on their...
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330SportsCommon injury prevention strategies for Athletes and Active Individuals
Physical activity and sports participation are encouraged by all health care professionals because they have numerous health benefits. There is, however, a...
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282BusinessRole of Self Awareness and Self Reflection in Leadership
Effective leadership necessitates self-awareness and self-reflection. Leaders who are self-aware can better understand their own strengths, weaknesses, values, and biases, allowing them...
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193BusinessHow To Lead In a Virtual and Remote Environment
Many leaders became aware of the numerous benefits that remote work has to offer after the Covid-19 pandemic forced most businesses to...
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233BusinessHow To Lead Change and Manage Resistance
Change resistance is natural and expected, but what if we could eliminate at least half of the resistance encountered during a change...
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248BusinessRole of Ethics in Leadership
Ethics is important in leadership because it establishes the moral standards and values that guide a leader’s behaviour and decision-making. An ethical...
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264GeneralImpact Of Diversity and Inclusion on Leadership
Leadership diversity and inclusion can have a significant impact on an organization. A diverse and inclusive leadership team can contribute diverse perspectives,...
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279healthThe use of manual therapy techniques to improve range of motion and decrease pain
Manual Therapy is a type of physical therapy that is administered using the hands. It is a technique used by physiotherapists to...
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376Technology
Impact Of Technology On Leadership And Decision Making
Technology has a significant impact on all aspects of our lives. It has altered the way we communicate with one another. How...
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332BusinessThe Role Of Mentorship And Coaching In Leadership Development
“Leadership and learning are indispensable to each other” John F. Kennedy. Learning is a life long process and a good leader is...
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320BusinessBenefits Of Entrepreneurship And Small Business Development
Innovation propels economies. Much of that innovation comes from foresighted individuals with the drive, skills, and background to make a business vision...
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409PropertyImpact Of Skilled Labour Shortages On Construction Industry
The impact of the skilled labour shortage in construction has persisted since the recession (2007-2011), when approximately 2 million construction workers were...
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293BusinessRole Of Construction Industry In Economic Development And Job Creation
The Construction Industry’s Importance The construction industry contributes significantly to the country’s economy. Construction is an important industry that contributes significantly to...
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233EducationWhy Earning Money At An Early Age Can Be Both Good And Bad?
As teenager gets older they start taking more responsibility and attempt to earn money in their early youth. You may be overjoyed...
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220BusinessHow Does High Interest Rates Control Inflation?
Pakistan has experienced a sudden hike in prices of commodities and inflation has increased many folds in period of a few months....
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318healthImportance Of Mental Health In Teenagers
Young people’s mental health is just as important as their physical health in developing into independent and confident adults. Good mental health...
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317GeneralImportance Of Independence and Responsibility In Teenagers
Teenagers must develop independence and responsibility if they are to grow into successful and self-sufficient adults. Here are some of the reasons: ...
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232BusinessThe Rise Of Emerging Markets In Asia
While much of the world is experiencing a sharp slowdown in growth, Asia’s emerging markets remain a bright spot on the investment...
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292TechnologyImpact of Government Surveillance on Civil Liberties
Established liberal democracies have greatly expanded their surveillance capabilities in recent decades. It then distinguishes three potential sources of concern: (1) the...
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253BusinessThe Future of Work: A look at the changing nature of work and the challenges and opportunities presented by automation and artificial intelligence
While no one knows how artificial intelligence will affect the future of work, we can all agree on one point: AI is...
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265BusinessCapitalism and Neoliberalism- what’s the difference? What Pakistan should do
Both capitalism and neoliberalism advocate a free market economy free of state intervention. The line between capitalism and neoliberalism is so thin...
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388WorldWhen Did Slavery Start In The History?
Humans are hounded by an incessant urge to dominate fellow human beings. Their self assumed hegemony has led them to afflict the...
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313healthThe Best Foods for Your Baby to Gain Weight
According to research, around 165 million children, under the age of five, are malnourished. Malnourishment accounts for at least half of all...
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301healthVitamins for Kids: Do They Need Them
Feeding healthy food to children, is sometimes challenging for parents. The first few years are important in child growth and development and...
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307healthHow Many Calories Should You Eat To Lose Weight
Losing weight is such a hustle for anyone who loves food. The thought of giving up on eating one’s favorite food hampers...
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317healthHow Intermittent Fasting Can Help You Lose Weight?
Intermittent fasting (IF): The type of eating plan that is designed in a way that the period of eating and fasting are...
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398BusinessSingapore: The Reason Behind Its Economic Success
Singapore was ranked first in the world’s most competitive economies by IMD in May 2019. What factors enabled an island city-state in...
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371MedicalThe deadliest epidemics in history
During prehistoric times, disease and illness were attributed to divine rage. It was believed that there were some supernatural forces that afflicts...
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454EducationImpact of Philosophy on Modern Society
Human beings, from the stone age to this modern society, have constantly been subject to evolution. As they started exploring their surroundings,...
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643lifestyleWhat Happens When You Eat Banana Every Day
Bananas are one of the most popular fruits available. In fact, over 100 billion bananas are produced each year. With that many...
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444BusinessThe faults in our committees system and introduction to digital committees
Pakistan is primarily a consumption-driven economy, with savings accounting for only 4.5 percent of GDP. This figure places us well behind the...
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481PakistanImpact of Sattar’s Death On The Edhi Foundation Pakistan
Edhi Foundation Pakistan Pakistan is one of the world’s most charitable countries, contributing 1% of its GDP to charitable donations. Among the...
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670BusinessVertical Farming And Its Use Case In Pakistan
What is vertical Farming? Vertical farming is a farming technique in which crops are grown in vertically stacked layers. It is done...
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535HistoryThe Worst Wars Happened Throughout The Mankind
Man, from his very existence, has always threatened the peace of this planet due to his contentious nature. From killing if Abel...
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593lifestyleYo-Yo Dieting: How to Avoid Weight Loss and Regain
Losing weight is not an overnight process, it can take you months or even years to reach your desired weight. It is...
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665MedicalIs It Bad To Lose Weight Too Early?
Losing weight is a common concern among our generation nowadays as the lifestyle has become very inactive. Daily life routines, eating habits,...
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639IslamRoots And Practice Of Sufism
Sufism is commonly defined as Islamic mysticism, which helps Muslims to get closer to God through belief and practice. Every Muslim believes...
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673TechnologyJobs That Could Be Taken By Artificial Intelligence In The Near Future
Artificial Intelligence (AI) has become the talk of the town. You simply can’t think of a technology, business, or any other framework...
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739MedicalEssential Winter Skin Care Tips You Should Follow
Skin care has become an essential chore since the climatic conditions are getting harsh day by day. It takes just a little...
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756MedicalMorning People vs Night Owls: Who Are Smarter
We all must have read a poem in childhood which said, “Early to bed and early to rise makes a man healthy,...
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897TechnologyDo People Lose More Weight By Wearing Fitness Trackers?
What are fitness trackers? Fitness trackers are often wearable gadgets that people wear on their wrists, arms or even ankles. They may...
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814MedicalStress Resistance Techniques For Work And Life
Surviving such a robotic and industrious life has become a tedious task for people of this age. Stress has taken over all...
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933technologyJames Webb Space Telescope Making and Final Destination.
Human by nature is inquisitive. His curiosity and ardency to explore his surroundings lead him to discern the depths of the oceans...
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828MedicalWhen You Lose Weight, Where Does It Go?
Losing weight is indeed one of the most arduous tasks ever, but the fact is the real struggle starts when you have...
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841TechnologyDoes Robots Really Causing Insecurities Among Workers?
Technology has taken over human life in most obvious manner. It is being used in all walks of life and without exaggeration,...
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831MedicalVaping and Smoking: What’s the Difference?
Tobacco consumption has been considered as one of the leading causes of death globally. Researches have proved serious health hazards of smoking...
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808WorldThe Difference Between Stars and Planets in Solar System
If you ever take a walk along the countryside, you may witness an aesthetic view of bedazzling heavenly bodies that are dispersed...
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811HistoryWhat Caused the Great Depression: A Look Back Into History
According to a recent economic survey, United States of America, with a current GDP of 23.0 trillions is ranked as the world’s...
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857MedicalPhysiotherapist vs Chiropractor: How Do They Differ?
From prehistoric times, when the treatment of disease was based on the holistic approach, to present-day life treatment choices that are highly...
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832MedicalHealth Benefits of Turmeric
Before the adventure of scientific medicine, traditional medicine or folk medicine prevailed in practice for centuries for the treatment of different kinds...
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659MedicalYoga vs Pilates: how to know which one is right for you?
Fitness is the ability to perform activities of daily living without getting tired. Physical fitness is a weapon against many diseases and...
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587MedicalWorking out in the afternoon or evening may help control Blood sugar
Blood Sugar Blood sugar is a significant component found in the blood. It is an essential source of energy for the body....
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795EducationTV, tablet or mobile: Which one is more harmful to your kids?
During the early years of life, a child goes through basic developmental phases. He grows physically and emotionally, learns new behaviour, learns...
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716MedicalHow Sugar and a Sedentary Lifestyle Affects Men vs Women?
Blood Sugar and a Sedentary Lifestyle High blood sugar is very common nowadays regardless of age or gender. Obesity and a sedentary...
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798MedicalKeto Diet vs Atkins Diet: How They Are Similar And Different?
“We are what we eat” a very well said phrase by Ludwig Feuerbach, a German philosopher. This notion simplifies the whole concept...
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654WorldPsychology Behind Why Politics Can Get Heated?
Smell the dread, inhale the disquietude, absorb the angst, something rumbles on the horizon for peace is out of question when beliefs...
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641WorldCosmology: The Study Of Universe
What is the universe? A very fundamental yet an ambiguous question that has driven human race to deploy all of its energy...
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621EducationStars, Galaxies and Black Holes: A Comprehensive Overview
On a clear night, one can catch a beautiful sight of thousands of luminous heavenly bodies, apparently serving the purpose of amplifying the...
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672EducationWhat Is The Difference Between Astronomy and Astrology?
The universe from atom to galaxy is in a perpetual state of flux, such is the defiance of astronomy. In contrast to...
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663MedicalBland Diet: What To Eat And What To Avoid?
What is a bland diet? A bland diet often referred to as a “low residue diet” or “soft diet” is a diet...
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769MedicalThe Science of Weight Loss
We are living an era of ease, where everything is available on doorstep and one hardly has to make an effort to...
