When it comes to enjoying hot coffee in cold weather, the choice of coffee mugs or tumbler has a very important role...
Bananas are one of the most popular fruits available. In fact, over 100 billion bananas are produced each year. With that many...
Losing weight is not an overnight process, it can take you months or even years to reach your desired weight. It is...
For years, the beauty industry has been shrouded in myths about makeup setting spray. Some say they don’t work, while others claim...
As we all know that the winter season is just around the corner. So one should be prepared for all the years...
The poor mental health condition hundreds of lives of young students every year. Still, this is the most neglected area in mental...
Stress that we continue to have becomes depression and depression leads to many mental disorders that ruin many lives if it is...
Karachi is considered a mini Pakistan which is the largest and the most populous city of the country. It was once a...
Pakistan is among those countries where people are least concerned with their health. Many people suffer from non-communicative diseases (NCD) due to...
Breakfast is an essential need to start your day and have a healthy body. A healthy body means a healthy mind and...
Health is a great blessing of God. A healthy lifestyle gives ways to maintain a healthy life. One can maintain a healthy...
A country can become a developed nation if its people are educated because this is the most valuable asset of life. Literacy...
Cricket is the most popular game today rather it has been popular from the last century. In Pakistan too, its popularity is...
Lifestyle is defined as the collection of behaviors and interests that an individual adopts. A lifestyle reflects a person’s personality and attitudes...
The establishment of new factories is the requirement of economic development. As new factories not only generated employment rather the products which...
Why antibiotics are so commonly used for medical treatment? This is an important question and it needs to be addressed because people...
Exercises are the most essential part of life that helps you stay active, passionate and, healthy. Health should be the foremost priority...
Consumption of a high amount of sugar causes several diseases. Sugar is a sweet poison that is bad for you and it...
A robust lifestyle demands a hydrated body because fluid intake keeps all the body organs functioning and overall body fresh. So, it...
Food advertisements are quite successful in inspiring people with their brands and people try to include those food products in their eating...
In a meeting, friends were talking about their daily routine. Their work routine was doing a job or business. One said, that...
A few years back, I visited a far-flung tribal area in KPK. I remained there for a few hours. The thing that...
Perhaps, nobody has ever thought why the number of fake astrologer and peers are increasing in Pakistan day by day. There is...
It goes without saying that after the hole in the ozone, human health all over the world is vulnerable to a number...
“The pressure to work more and sleep less is driving a global epidemic with worrying consequences,” said neuroscientist Matt Walker about the...
Physical activity is an essential part of a healthy lifestyle. People with a lack of physical activities face dangerous health disorders. Physical...
Very few people think about the significance of roads, footpaths, and parks surrounded by lush green trees and shrubs. The importance of...
To maintain a healthy lifestyle, everyone must do some daily exercises. A daily habit of exercising strengthens the muscles of the body...
Depression is a mental disorder that affects the normal working of the body. The person who is suffering from depression will be...
Communicable diseases are the ones that can be transferred from one infected person to another through any medium. Medium is the mode...
The environment has a direct impact on a child’s life. First of all, the home of the children has a profound effect...
Public health is important to maintain the collective health of the whole society. Healthy people in society will be able to perform...
Everyone is busy in their lives and dealing with lots of stress and tension. In the busy time span, one has to...
Traveling in Pakistan is extensive and more than half of Pakistanis are daily commuters who travel daily to their workplaces and educational...
In Pakistan, the unorganized daily routines amount to an unhealthy lifestyle because people do not care for their future and lead a...
Pakistan is one of the country which suffers in poverty and bad health. The economic condition of the country is also not...
Waking up early in the morning has become an unusual thing for people nowadays. But if people understand the benefits and advantages...
Losing body weight is a difficult process but it is not impossible. It seems that one has to follow some strict diet...
A person who is able to participate in daily activities with physical strength, mental and psychological health is considered to be healthy....
In Pakistan, around 24 percent of the population lives below the national poverty line. Poverty affects the health and poor can hardly...