Weight gaining is not an easy process and it is a difficult process as the weight loss. The underweight and weak fragile...
In the evolving era of technology, E-health is the inevitable progress in providing health services at a local level and global level....
Sleep disorder is the occurrence of changes in the sleeping habit of an individual. The disorder in the sleep cycle called circadian...
Infectious diseases are the disorders caused by pathogens or any infectious agents while on the other hand, contagious diseases are those which...
Governments are responsible for providing the basic needs of their people. Basic needs include food shelter clothing, health, and education, etc. since...
The world could be divided into three segments from an economic point of view. One is known as a capitalistic block in...
There are many professions in the medical field to become a doctor. Some of the important types of doctors will be mentioned...
The people of Pakistan are suffering from the negative mentality of considering dark skin tone as a negative thing and cosmetic companies...
Pakistan is lacking in specialist doctors, over 40 percent of fresh graduate doctors quit their profession and the female medical practitioners are...
Even the cheapest foods can be healthy. Not everyone can afford food that is expensive but it does not mean that only...
Cold drinks in Pakistan are the most consumed beverages. People prefer to consume them with all the foods they eat. In Pakistan,...
Medical has many fields that can be specialized but many people in Pakistan focuses on graduating in MBBS. The doctors do not...
Around the world, depression is a major cause of disease. The disease may create a sense of hollow dread in everyone, and...
Today’s youth spend the majority of their time online rather than concentrating on their jobs, studies, and families. Youth frequently disregard responsibilities...
The depletion of the earth’s land surfaces from above to below the surface is known to as “land pollution.” It results from...
Under the healthcare infrastructure of the country, hospitals are the basic necessity to ensure the health of the public. Every year, many...
Headphones and earbuds are commonplace accessories in the portable gadgets and immersive audio experiences of today’s society. We can now enjoy music,...
Common ailments like back and neck discomfort can have a serious negative influence on a person’s quality of life. Although there are...
A prevalent worry that affects people of all ages and genders is hair fall. Many people look for natural methods to treat...
The “sunshine vitamin,” also known as vitamin D, is an essential component that is essential for preserving the health of our bones....
Vitamins are essential for preserving our general health and wellbeing. They are organic substances that our bodies need in minute quantities to...
Keeping one’s health at its best is a goal that appeals to people of all ages and socioeconomic groups. We all want...
A vital component of our life that improves our general health and wellbeing is fitness. But leading a fit and healthy lifestyle...
Food, for the longest time, has been believed to effect a person’s mental health. It was just a vague idea that has...
Life has become very busy these days and there are many kind of stresses that are causing nearly everyone’s mental health to...
Certain foods naturally contain carbohydrates, or carbs. For instance, the amount of carbohydrates in grains, sweets, starches, legumes, and dairy varies. Learn...
Your heart may benefit from a vegan diet. In comparison to a diet that contains a lot more meat, eating a lot...
Stress management can be greatly aided by relaxation practices which ultimately helps in improving mental health. Peace of mind or engaging in...
You’ve heard it time and time again: exercise and physical activity are healthy for you, and you should try to include them...
Low-carb diets have long been hailed as helpful for treating diabetes, obesity, and other illnesses. The body’s usage of carbohydrates is a...
Type 2 diabetes, also known as adult-onset or non-insulin-dependent diabetes, is a chronic illness that can last a lifetime and is caused...
The human species is a sociable animal. To prosper in life, we require the company of others, and the quality of our...
Most fad diets fall short of expectations, much alone when put under rigorous scientific review. However, it appears that intermittent fasting is...
Although the terms “mental illness” and “mental health” are frequently used interchangeably, they have different meanings. Mental illness is a medical term...
Health systems around the world are struggling, with varying degrees of difficulty. Human resources issues are more prominent in nations with low...
Healthcare is an essential component of any nation’s infrastructure. It ensures that the population has access to medical care when needed, which...
The hustle and bustle of today’s world refers to the fast-paced, busy, and chaotic nature of modern life. With the rise of...
During prehistoric times, disease and illness were attributed to divine rage. It was believed that there were some supernatural forces that afflicts...
Losing weight is a common concern among our generation nowadays as the lifestyle has become very inactive. Daily life routines, eating habits,...
Skin care has become an essential chore since the climatic conditions are getting harsh day by day. It takes just a little...
We all must have read a poem in childhood which said, “Early to bed and early to rise makes a man healthy,...
Surviving such a robotic and industrious life has become a tedious task for people of this age. Stress has taken over all...
Losing weight is indeed one of the most arduous tasks ever, but the fact is the real struggle starts when you have...
Tobacco consumption has been considered as one of the leading causes of death globally. Researches have proved serious health hazards of smoking...
From prehistoric times, when the treatment of disease was based on the holistic approach, to present-day life treatment choices that are highly...
Before the adventure of scientific medicine, traditional medicine or folk medicine prevailed in practice for centuries for the treatment of different kinds...
Fitness is the ability to perform activities of daily living without getting tired. Physical fitness is a weapon against many diseases and...
Blood Sugar Blood sugar is a significant component found in the blood. It is an essential source of energy for the body....
During the early years of life, a child goes through basic developmental phases. He grows physically and emotionally, learns new behaviour, learns...
Blood Sugar and a Sedentary Lifestyle High blood sugar is very common nowadays regardless of age or gender. Obesity and a sedentary...
“We are what we eat” a very well said phrase by Ludwig Feuerbach, a German philosopher. This notion simplifies the whole concept...
What is a bland diet? A bland diet often referred to as a “low residue diet” or “soft diet” is a diet...
We are living an era of ease, where everything is available on doorstep and one hardly has to make an effort to...
Anxiety is a typical part of life. It’s a byproduct of living in a busy world. Anxiety isn’t all bad, though. It...
Omega-3 are fatty acids which have many health benefits, and they play a key role in heart health and brain development as...
Cholesterol is a substance which can be found in human blood. Our body needs cholesterol to build healthy cells, but an increased...
Diabetes is a disease and having diabetes means that you have to be cautious and aware of everything you include in your...
Diabetes mellitus consist of a group of disease which affects how body uses blood glucose, which is an important source of energy...
Dengue is a viral infection which makes the human body, its host and is transmitted to human through the bite of infected...
Every year, more than 40,000 people die of breast cancer in Pakistan. This alarming rise in breast cancer cases is the leading...
The medical laboratories in Pakistan have earned much negativity and defamed recently due to the high fees they charge for tests. In...
Through culture and with time a stereotype has been created; a thought that having fair skin can lead to success. This regressive...
Every year, hundreds of people die due to the negligence of incompetent doctors in Pakistan. Here are a few cases that highlight...
Technology is getting advanced and excessive use of smartphones or digital devices are having negative effects on people’s vision and health. High...
Every year in Pakistan, around 160,000 people die due to the consumption of tobacco mainly through smoking cigarettes. Health risks of smoking...
Pakistan has 1 to 2% percent victims of schizophrenia that include both males and females. The percentage is less than the reality...
Lack of medicines in government hospitals is a common thing in Pakistan and thousands of deaths are caused due to the no...
Oil is refined after the mixture of many chemicals which is basically the process of purification. This oil is treated with acid...
Every 4th person in Pakistan is suffering from diabetes-I and this has made it the most prevalent disease in the country with...
Large number of people die due to Tuberculosis in Pakistan, which is the leading cause of death mainly due of drugs, alcohol,...
Hypersensitivity causes allergy in a person’s body and a person’s immune system can respond abnormally to an even harmless substance. Pakistan has...
Around 3000 people die every week due to smoking in Pakistan. Smoking has harmful side effects which may cause some deadly diseases...
Normally, teenagers should have 9-10 hours of sleep every night. However, teenagers, these days sleep for 6-7 hours every night. The importance...
Various water-borne diseases contracted from dirty water are caused by drinking and various other uses which is killing Pakistanis. The reason behind...
The poor mental health condition hundreds of lives of young students every year. Still, this is the most neglected area in mental...
Stress that we continue to have becomes depression and depression leads to many mental disorders that ruin many lives if it is...
In a workplace, people are employed to do work for employers. The employer’s given tasks are fulfilled and in this fulfillment of...
The country of mostly youth is facing tremendous mental issues that are destroying their physical health too. This is leading them towards...
Pakistan is among the only three countries where polio remains endemic, others being Afghanistan and Nigeria. Due to the extensive eradication efforts...
Karachi is considered a mini Pakistan which is the largest and the most populous city of the country. It was once a...
Drug addiction among the poor and lower middle class is even more than the upper-class in Pakistan. This addiction has gone to...
Karachi is the biggest city in Pakistan and the city has a famous saying that, “barey barey shehron me choti choti baten...
Pakistan is among those countries where people are least concerned with their health. Many people suffer from non-communicative diseases (NCD) due to...
Breakfast is an essential need to start your day and have a healthy body. A healthy body means a healthy mind and...
Nurses in Pakistan are least concerned with their duties and they are dealing with patients carelessly. Nurses have the most important role...
Pakistan is on the 13th number in the production of spurious and substandard medicines which is endangering millions of innocent lives, particularly...
We are surrounded by quack doctors without knowing their many faces under the spruced face. Here are 4 ways to identify quack...
We are living in an era where every other person needs a doctor. Some need physicians, some need psychiatrists, others need a...
Hypertension is found in every other person these days which is very harmful and trying to control high blood pressure has become...
Every year approximately 14,000 medical students graduate in Pakistan and more than half of them suffer from depression while studying. This is...
Health is a great blessing of God. A healthy lifestyle gives ways to maintain a healthy life. One can maintain a healthy...
Medical treatment by quacks is as prevalent as corruption in Pakistan. Pakistan is a third world country where education is highly expensive....
The condition of people in rural areas is getting worst day by day due to the lack of basic health facilities and...
Many students are getting a medical degree every year but still facing problems in getting a job as per their requirements. Even,...
Medicine is used to cure ourselves and drug overdose may end up seriously harming us. If the body is not used to...
Your daily food should contain disease curing food as it can cure diseases whether that is high blood pressure, diabetes, cancer or...
Physiotherapy helps to improve the physical functions of the body after disability, injury or illness. Physiotherapy also helps to take part in...
The supply of safe medicines ensures public health. The government has to take measures to for the prevention of falsified medicines. The...
People die in Pakistan due to the unavailability of clean water; treatment is inadequate as there is contaminated water in hospitals. Cities...
Every year many of the poor lives are lost due to the high doctor fees that are becoming tremendously deadlier. Pakistan has...
Every year 14,000 medical students graduate to become doctors in Pakistan. Out of the total, 40 percent go abroad for practice and...
Pakistan is the third highest consumer of antibiotics after China and India which is alarming news in its self. People tend to...
Hepatitis A is a contagious liver infection that is very common in the pediatric population of Pakistan but it can be treated...
Pakistan has an epidemic disease of dengue fever due to which many people die every year. Read all about the amazing remedies...
According to medical experts, esophageal cancer is increasing in Pakistan, and quitting smoking and alcohol, eating a balanced diet rich in fruits...
In the era of COVID-19 pandemic, businesses are struggling to open and more people continue working from home. While many lost their...
Pakistan is following the footsteps of other nations of the world and has also opted for a general countrywide lockdown and a...
The U.S. Food and Drug Administration (FDA) has authorized the emergency-use of remdesivir on Friday in severe Covid-19 patients. The authorization is...
About 700 years back, Eurasia became the victim of black death, which resulted in the deaths of up to 75–200 million people....
The development of Pakistan has seen some failures and some successes, with some rapid industrial growth and often sluggish economic overview. Start...
Pakistan is going through a very critical condition where the coronavirus pandemic cases have crossed 15,000 mark and 340 people have died...
Cricket is the most popular game today rather it has been popular from the last century. In Pakistan too, its popularity is...
Electronic media is badly affecting the mental health of Pakistan. This is unfortunate that from the last few decades the investments on...
Covid-19 has taken the world by storm and the whole world has been closed due to its spread. The highly infectious disease...
Karachi is the largest city in the country and also the most polluted city with overcrowded areas, industries, infrastructures, mills, and big...
Lifestyle is defined as the collection of behaviors and interests that an individual adopts. A lifestyle reflects a person’s personality and attitudes...
The economy of an area is directly linked with the wellbeing of the people. The Gross Product Growth of Pakistan is lowest...
Non-communicable diseases abbreviated as NCDs are the illnesses that do not spread from one person to another like communicable diseases. These diseases...
Tokyo, Mumbai, and Karachi are amongst the biggest metropolitan cities of the world which are thickly populated, but the difference between these...
Among many big issues, the country is suffering from is the low literacy rate in Pakistan, which is the lowest in Southeast...
In democratic nations, parliament makes laws to set the direction of the country. The laws are enforced and every citizen is ought...
The tenet of a just society is to have parity and equality between its people. These are the basic things whose absence...
Osteoporosis is a bone issue that builds an individuals’ danger of a break because of a low bone mineral thickness (BMD), disabled...
The establishment of new factories is the requirement of economic development. As new factories not only generated employment rather the products which...
Per capita in Pakistan is not only the lowest in Southeast Asia, but is the lowest in all the prominent countries in...
The functional unit of the retina is called macula. The retina is a tissue in the structure of the eye that is...
Fasting means to avoid eating and drinking from sunrise to sunset, at least that is what the Islamic meaning of fasting is....
There was a time when there used to be a dispensary or small health units in the towns and a medium or...
Aggression directly refers to a range of behaviors that results in psychological and physical harm to oneself or others and his surroundings....
Pakistan is one of those developing countries which have the lowest per-capita income. The situation of sanitation is bad, food quality is...
Bullying affects both the physical and emotional health of the person who is bullied. It remains in mind for later life and...
More than 50 percent of school students are addicted to drugs in Pakistan. These students are mostly from private schools who are...
Air pollution is one of the major problems these days. Not even a single person is inhaling clean air and inhaling polluted...
Varicella-zoster virus causes chickenpox infection. An itchy rash of small fluid-filled blisters is formed on the body. As it is an infectious...
Tuberculosis is an infectious disease that usually attacks the lungs, although it can affect any organ in the body. Many types of...
Anemia is the deficiency of blood in the body. It can happen when the body stops making red blood cells due to...
Maintaining teeth health is as important as maintaining body health. Teeth are the most important part of the mouth without which the...
Unemployment Depression in Pakistan has become a huge crisis in recent year and the issue is only increasing. New graduates are increasing...
In 1919, the socialist revolution in the then soviet union. It was the reaction of the capitalistic system which has been prevailing...
There are millions of gases, exist in the atmosphere. Some of them are hazardous like carbon dioxide to mental and physical health...
Mental health and physical health are directly related to the state of mind. Happiness and sadness are those two factors that can...
The way of dealing with extreme depression and emotional pain is called self-harm. One, who cannot express feelings in words, does such...
In Pakistan, the GDP is the lowest in the region. Around 25% of the masses are living below the poverty line. People...
The health condition in Pakistan has never been meritorious. More than half of the population has been suffering from many health problems....
Acrophobia is an extreme fear of heights that causes panic anxiety. It is one of the most common phobias. Feeling unusual or...
Mother Teresa and Abdul Sattar Edhi are examples of how philanthropy and selfless devotion for the betterment of fellow human beings can...
Basic Health Units and Rural Health centers the small hospitals to provide basic health facilities to the residents of rural areas of...
What we do with our money is what ultimately defines us. If we focus on good clothes and spent all our earnings...
The whole world is highly scared of pandemic Coronavirus in 2020 that has locked people in homes and the whole system of...
Kids’ and adults’ feelings regarding phobias are the same. Children have the same phobias as adults have. The difference is only the...
One of the most neglected departments in Pakistan is the health department where basic patients rights are not provided rather the department...
Claustrophobia is triggered by an extreme fear of closed tight places or overcrowded spaces. Such a person gets phobic by the fear...
A decrease in the form of the stool or an increase in the frequency of bowel moments is called diarrhea. Diarrhea is...
Mental illness refers to a wide range of mental conditions or mental disorders. It affects mood, thoughts, and behaviors. Mental illness contains...
Man has been the main topic of all the heavenly Books. But since the inception of the world, this most sacred creature...
Self-treatment is not common only in Pakistan but also throughout the world. It refers to the usage of non-medical approaches and drugs...
Medical is an extensive field in which there are a number of specialties and sub-specialties. Physiotherapy is a healthcare profession that focuses...
Poor people are highly suffering from the poor conditions of public hospitals. The lower class is compelled to go to government hospitals...
The illiteracy rate in Pakistan is the lowest in the region. It is a bitter fact that education has never been the...
It is stated that plants are the lungs of the earth. Research has proved this notion also that plants are the only...
Every year, thousands of people die inside ambulances of private hospitals due to the lack of emergency medical services and advanced medical...
Ethical deterioration could be seen in all segments of society. The medical profession has no exception. This is, in fact, adding fuel...
Social phobia is also called social anxiety disorder. It is a mental health condition that is an intense fear of being watched...
An illness, the genes, or even a traumatic accident can cause a brain disorder. As called neurological disorders, brain disorders are diseases of the brain, spine,...
The experience of extreme fear of some living creature, a condition or situation, a place or an object is called phobia which...
Being an under-developed country, about a quarter of the Pakistanis are living below the poverty line. To make things worse the healthcare...
The leading cause of heart diseases is cigarette smoking. Millions of people die in Pakistan due to heart diseases and heart attacks...
Memory loss is also called amnesia (forgetfulness). It is an abnormal condition in which a person is unable to recall past experiences...
A healthy body has a healthy mind and staying healthy physically helps is staying healthy emotionally. Good physical and mental health is...
Disabilities can be physical in nature like the inability to walk due to amputation, or muscular or neurological dysfunction, whether it is temporary or permanent....
Children are more likely to develop diseases than young people because of their weak immune system just like old people. Children are...
Taking antidepressants can be part of treating depression. It works in balancing chemicals in the brain called a neurotransmitter that is effective...
Insomniac patients find difficulty in falling asleep at night. It is a mental disorder and it completely disturbs a person’s daily schedule....
Health is the most neglected department in Pakistan and the people’s poor lifestyle in this modern age is also impacting it, mainly...
Besides stress and depression, several serious mental disorders in children and adolescents are affecting their health and wellbeing. Chronic depression is another...
The Pakistan economic system is based on the mixed economy. In many countries, the capitalistic economic system exists and in a few...
The sectors of health and education which are two of the basic necessities of human beings are either neglected or given no...
The professions which have direct interaction with people include medical and the law. The total number of doctors is quite less as...
Traveling on the roads is not always enjoyable, especially within the cities. Jam-packed and sometimes, the unsystematic style of roads with no...
Pakistan is one of the countries that are rich in fruits and vegetables and many fruits are easily available in the country....
The importance of plants can be understood by the fact that they are known as the ‘Lungs of the Earth’. Without plants,...
More than half of people ignore walking daily. Walking is a must physical activity in our busy lives because that is the...
Autism Spectrum Disorder is a complicated condition that is related to a person’s behavior and communication. It is a developmental disorder described...
There was a time that education started in KG class. After passing the KG class students were promoted to class 2 and...
Pakistan being an under-developed country suffers from a vast health crisis. Both urban and rural areas of Pakistan are suffering from poor...
Poverty is the major issue in Pakistan and the main reason behind the poor health can be seen everywhere due to poverty....
The question that comes in our mind is that how does some of the diseases or disabilities can be treated through physiotherapy...
Only 20 percent of Pakistanis have access to safe and clean drinking water. The rest of the population has either no access...
Stroke or cerebrovascular accident is a medical condition in which the blood flow to the brain cuts off partially resulting in the...
Diabetes Mellitus is a metabolic as well as an endocrinological disorder that causes retention of high glucose in the blood. In Pakistan,...
Cirrhosis can be described as a complication of several diseases of the liver characterized by abnormal structure and functioning of the liver....
Diarrhea is a medical condition that is characterized by the passage of loose and watery stools. They can be harmless but it...
More than half of Pakistanis are suffering from high blood pressure. It is considered the first stage of many diseases. The comorbidity...
Examining a specific medical problem by using values, logics and, facts to take action for solving a specific issue is called medical...
Medical degrees are obtained to get employed and the graduates are unaware of their subject in depth. As far as the medical...
Lung diseases are the second most common reason for deaths. Every year millions of people die of lung cancer. There are many...