Top 5
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1.3KReduce mental stress in these 4 ways
Stress that we continue to have becomes depression and depression leads to many mental disorders that ruin many lives if it is...
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2.4KControl high blood pressure without medication in 6 ways
Hypertension is found in every other person these days which is very harmful and trying to control high blood pressure has become...
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5.2KStrategies to make Pakistan a Prosperous Country
For to have sustainable development in Pakistan and make it a prosperous country, the three main factors that need to be looked...
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2.3K1How can Pakistan fight Coronavirus?
Pakistan is following the footsteps of other nations of the world and has also opted for a general countrywide lockdown and a...
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1.3KBest Sitting Positions for Office Work; Medically Approved
These days, most of the office jobs are desk-based. People sit on a chair for more than 6 hours a day which...
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1.4KCommon Diseases in Pakistan & Their Treatment
Several diseases are still making people sick in large numbers in Pakistan. Diseases also mostly spread due to unhygienic conditions or due...
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1.8K5 Daily Exercises to Stay Fit for Life
To maintain a healthy lifestyle, everyone must do some daily exercises. A daily habit of exercising strengthens the muscles of the body...
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1.6KTop Foods That Could Lower The Risk of Cancer
In Pakistan, cancer is wide-spread and it is the most common deadly disease. The increasing cases of cancer in the whole country...
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2.3KTop 5 New Medical Technologies of 2020
The medical field is saving the lives of many people for centuries. The advancements in medical science are reshaping healthcare services and...
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2.3K3 Advantages of Recreational Activities for Health
Everyone is busy in their lives and dealing with lots of stress and tension. In the busy time span, one has to...
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1.4K6 Amazing Disease-Fighting Foods
Healthy food items keep the body healthy and strong to fight diseases. A human body works properly when all parts of the...
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1.3K5 Foods to Avoid if You Have Diabetes
Diabetic patients can get severe ailments like heart diseases, kidney failure, blindness, and many more. It cannot be suppressed rather can be...
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1.0K5 Daily Habits to Lose Body Weight
Losing body weight is a difficult process but it is not impossible. It seems that one has to follow some strict diet...
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1.0KRapid Increase of Corona Virus; Lockdown is The Only Way
Corona virus is spreading rapidly and it has locked down the whole world. Till now, 409,355 people have become its victim and...
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1.1KWays of Maintaining Brain Health at Every Age
The mind is the most precious organ of the body that needs much care. It should not be wasted rather maintaining its...
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1.2K5 Harmful effects of cosmetic products on the body
Cosmetic products have become an essential utility for ladies. Almost all women are fond of it but the side effects of make-up...
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1.4K6 Major Health Issues in Pakistan
A developing country does not have many resources to tackle health issues and Pakistan is considered a third world country where health...
