All posts tagged "mental health"
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292MedicalRelaxation Techniques for Improved Mental Health: How Prioritizing Self-Care and Mindfulness Can Boost Your Overall Health and Set You Up for a Brighter Future
Stress management can be greatly aided by relaxation practices which ultimately helps in improving mental health. Peace of mind or engaging in...
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350MedicalThe Benefits of a Low-Carb Lifestyle: How Carb Restriction Can Help You Lose Weight, Control Blood Sugar, and Achieve Optimal Health
Low-carb diets have long been hailed as helpful for treating diabetes, obesity, and other illnesses. The body’s usage of carbohydrates is a...
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378MedicalThe Difference Between Mental Health and Mental Illness
Although the terms “mental illness” and “mental health” are frequently used interchangeably, they have different meanings. Mental illness is a medical term...
